News
Sweating isn't detox: what a sauna actually doe...
Somewhere right now, a sauna advert is promising to help you "sweat out the toxins". We sell saunas, and we'd like that advert to stop — because it's not true,...
Sweating isn't detox: what a sauna actually doe...
Somewhere right now, a sauna advert is promising to help you "sweat out the toxins". We sell saunas, and we'd like that advert to stop — because it's not true,...
Infrared sauna before or after a workout? What ...
If you've put an infrared cabin in the same garage or garden room as your weights — increasingly the classic UK setup — the practical question writes itself: sauna before...
Infrared sauna before or after a workout? What ...
If you've put an infrared cabin in the same garage or garden room as your weights — increasingly the classic UK setup — the practical question writes itself: sauna before...
How long should you sit in an infrared sauna? A...
The question every new owner asks in week one — and the answer most articles give ("20–45 minutes!") skips the part that matters: how you get there, and how to...
How long should you sit in an infrared sauna? A...
The question every new owner asks in week one — and the answer most articles give ("20–45 minutes!") skips the part that matters: how you get there, and how to...
Are infrared saunas safe? An honest UK guide
Reasonable question, deserves a straight answer: for most healthy adults, used sensibly, yes — infrared saunas have a good safety record. The air temperature is far gentler than a traditional...
Are infrared saunas safe? An honest UK guide
Reasonable question, deserves a straight answer: for most healthy adults, used sensibly, yes — infrared saunas have a good safety record. The air temperature is far gentler than a traditional...
Do you need an electrician for a home sauna? Th...
Short answer: a plug-in infrared cabin usually needs no new electrical work. A traditional electric stove sauna almost always does. The line between the two is a single number —...
Do you need an electrician for a home sauna? Th...
Short answer: a plug-in infrared cabin usually needs no new electrical work. A traditional electric stove sauna almost always does. The line between the two is a single number —...
