{"title":"Indoor Saunas","description":"\u003ch2\u003eIndoor saunas: traditional vs infrared\u003c\/h2\u003e\n\u003cp\u003eAn indoor sauna comes in two fundamentally different forms, and the right choice depends on how heat reaches your body.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003etraditional indoor sauna\u003c\/strong\u003e heats the air. An electric heater warms a bank of stones, the stones warm the cabin to 70–90°C, and you can pour water over them to raise humidity and the perceived intensity. The heat is enveloping and the experience is the classic Finnish one — but it draws more power, takes longer to reach temperature, and a unit like the Hekla Indoor Traditional 160 typically needs a dedicated higher-rated electrical supply.\u003c\/p\u003e\n\u003cp\u003eAn \u003cstrong\u003einfrared indoor sauna\u003c\/strong\u003e heats your body directly. Carbon and halogen emitters radiate energy that your skin absorbs without first heating the surrounding air, so the cabin runs cooler (45–60°C) while still raising core temperature and inducing a sweat. Warm-up is faster — usually 10–15 minutes — and most domestic infrared cabins, including the Hekla IR and Bella ranges, run from a standard 13A plug.\u003c\/p\u003e\n\u003cp\u003eIf you want the highest-intensity, steam-capable session and have the electrical supply for it, choose traditional. If you want lower running costs, faster sessions and plug-in installation, choose infrared. Every cabin below is built for indoor installation, with capacities from one to three people.\u003c\/p\u003e","products":[{"product_id":"hekla-infrared-sauna-100-ir100-1-person","title":"Hekla Infrared Sauna 100 (IR100) – 1 Person Home Infrared Cabin","description":"\u003ch2\u003e\n\u003ca href=\"\/products\/hekla-barrel-250-6-person-outdoor-sauna\"\u003eHekla IR100 | 1-Person\u003c\/a\u003e Indoor Infrared Sauna Cabin\u003c\/h2\u003e\n\n\u003cp\u003eThe Hekla IR100 is a compact 1-person indoor infrared sauna built around a hybrid heater configuration: halogen elements for fast radiant warm-up plus a carbon panel for sustained, even far-infrared output. Designed for a home gym, spare room, or garden room, it is plug-and-play from a standard UK 13A socket — no dedicated electrical work needed for installation.\u003c\/p\u003e\n\u003cp\u003eIt is the right model for solo users who want a daily 30 to 45-minute infrared session integrated into a recovery or wind-down routine, without the install overhead and warm-up time of a traditional Finnish-style cabin.\u003c\/p\u003e\n\n\u003cdiv style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;max-width:100%;margin:20px 0;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/P6dkdgFuCk0\" title=\"Infrared Saunas | Steam \u0026amp; Oak\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003cp\u003eThe mechanism matters: traditional sauna heat works primarily through hot air convection, while infrared heat penetrates more directly through skin and absorbs into superficial tissue. That difference has practical consequences for ownership — infrared cabins reach a comfortable working temperature in roughly 10 to 15 minutes versus 30+ for a traditional cabin, and they run from a domestic plug rather than a hard-wired heater circuit.\u003c\/p\u003e\n\n\u003ch3\u003eHeating system\u003c\/h3\u003e\n\u003cp\u003eThe IR100 combines two halogen near-infrared emitters (1× 400W and 1× 600W) for fast targeted radiant warmth with a 195W carbon far-infrared panel for sustained even-temperature comfort. Total cabin output is 1195W, which sits comfortably within the headroom of a UK 13A circuit. The hybrid configuration gives a usable session profile within minutes of switching on rather than the long pre-heat that single-element designs typically need.\u003c\/p\u003e\n\n\u003ch3\u003eCabin construction and finish\u003c\/h3\u003e\n\u003cp\u003eThe interior is 48mm Thermo Aspen — heat-stable, low-resin, and chosen for the way it feels against skin at session temperature. The exterior carries a black veneer finish for a contemporary look in modern interiors, and 8mm grey safety glass front and door panels keep the cabin feeling open rather than enclosed. Cabin footprint is 100 × 120 × 200cm, designed to fit alongside other gym equipment in a small dedicated space.\u003c\/p\u003e\n\n\u003ch3\u003eAtmosphere and controls\u003c\/h3\u003e\n\u003cp\u003eChromotherapy LED lighting offers selectable colour modes for atmosphere across an evening wind-down session. Twin built-in speakers with USB and Bluetooth connectivity let you stream guided breathwork, music, or podcasts directly from a phone — a small detail that significantly improves the chance of building a consistent weekly routine. An internal digital control panel keeps temperature and timer adjustment within reach mid-session.\u003c\/p\u003e\n\n\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard delivery is included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDelivery type:\u003c\/strong\u003e Sauna deliveries are usually specialist freight or booked delivery because of panel size and weight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAssembly \u0026amp; power:\u003c\/strong\u003e Infrared cabins are usually easier to site than traditional saunas, but you still need a suitable space and power supply ready before delivery. Most domestic models run from a standard UK 13A 3-pin socket; confirm the rating on the product specification before installing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation tier:\u003c\/strong\u003e select your preferred installation option from the product menu at checkout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch3\u003eTechnical specification\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 1 person\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin size:\u003c\/strong\u003e 100 × 120 × 200cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeating system:\u003c\/strong\u003e 1× 400W + 1× 600W halogen, 1× 195W carbon panel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTotal power output:\u003c\/strong\u003e 1195W\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower supply:\u003c\/strong\u003e UK 13A 3-pin plug (plug-and-play)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin build:\u003c\/strong\u003e 48mm Thermo Aspen interior, black veneer exterior\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlazing:\u003c\/strong\u003e 8mm grey safety glass door and front panels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e Chromotherapy LED\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e USB + Bluetooth, 2× built-in speakers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eControls:\u003c\/strong\u003e Internal digital control panel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Indoor only\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":57255931871619,"sku":"00363","price":2999.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/5151679979_229f22d1-3f3c-4f8f-8a54-ca76284f0963.png?v=1778012446"},{"product_id":"hekla-infrared-sauna-160-ir160-2-person","title":"Hekla Infrared Sauna 160 (IR160) – 2 Person Home Infrared Cabin","description":"\u003ch2\u003e\n\u003ca href=\"\/products\/hekla-barrel-250-6-person-outdoor-sauna\"\u003eHekla IR160 | 2-Person\u003c\/a\u003e Indoor Infrared Sauna Cabin\u003c\/h2\u003e\n\n\u003cp\u003eThe Hekla IR160 is a 2-person indoor infrared sauna built around the same hybrid halogen and carbon heater architecture as the IR100, scaled up to a true two-occupant cabin. Designed for a home gym, spare room, or garden room, it is plug-and-play from a standard UK 13A socket — no dedicated electrical work needed for installation.\u003c\/p\u003e\n\u003cp\u003eIt is the right model for couples or training partners who want a daily 30 to 45-minute infrared session as part of a shared recovery or wind-down routine, without the install overhead of a traditional Finnish-style cabin.\u003c\/p\u003e\n\n\u003cdiv style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;max-width:100%;margin:20px 0;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/P6dkdgFuCk0\" title=\"Infrared Saunas | Steam \u0026amp; Oak\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003cp\u003eDoubling occupant capacity in an infrared cabin is not just a footprint change — it requires a meaningfully larger heater configuration to maintain even radiant coverage across both seats. The IR160 carries 2390W of total heating output across paired halogen and carbon emitters, which still sits comfortably within the headroom of a UK 13A circuit. Warm-up time stays in the 10 to 15-minute range, materially shorter than a traditional convective cabin.\u003c\/p\u003e\n\n\u003ch3\u003eHeating system\u003c\/h3\u003e\n\u003cp\u003eThe IR160 carries four halogen near-infrared emitters (2× 400W and 2× 600W) for fast targeted radiant warmth, plus a 195W carbon far-infrared panel for sustained even-temperature comfort. Total cabin output is 2390W. The hybrid configuration delivers a usable session profile within minutes of switching on — meaningful when the goal is to integrate a daily infrared session into a real evening routine rather than treating it as a weekend project.\u003c\/p\u003e\n\n\u003ch3\u003eCabin construction and finish\u003c\/h3\u003e\n\u003cp\u003eThe interior is 48mm Thermo Aspen — heat-stable, low-resin, and chosen for the way it sits against skin at session temperature. The exterior carries a black veneer finish for a contemporary look, and 8mm grey safety glass front and door panels keep the cabin feeling open rather than enclosed. Cabin footprint is 160 × 120 × 200cm — designed to fit alongside other gym equipment in a small dedicated space without dominating the room.\u003c\/p\u003e\n\n\u003ch3\u003eAtmosphere and controls\u003c\/h3\u003e\n\u003cp\u003eChromotherapy LED lighting offers selectable colour modes for atmosphere across an evening wind-down session. Twin built-in speakers with USB and Bluetooth connectivity support direct streaming of guided breathwork, music, or podcasts — a small detail that significantly improves the chance of building a sustainable weekly routine. An internal digital control panel keeps temperature and timer adjustment within reach mid-session.\u003c\/p\u003e\n\n\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard delivery is included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDelivery type:\u003c\/strong\u003e Sauna deliveries are usually specialist freight or booked delivery because of panel size and weight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAssembly \u0026amp; power:\u003c\/strong\u003e Infrared cabins are usually easier to site than traditional saunas, but you still need a suitable space and power supply ready before delivery. Most domestic models run from a standard UK 13A 3-pin socket; confirm the rating on the product specification before installing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation tier:\u003c\/strong\u003e select your preferred installation option from the product menu at checkout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch3\u003eTechnical specification\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 2 person\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin size:\u003c\/strong\u003e 160 × 120 × 200cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeating system:\u003c\/strong\u003e 2× 400W + 2× 600W halogen, 1× 195W carbon panel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTotal power output:\u003c\/strong\u003e 2390W\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower supply:\u003c\/strong\u003e UK 13A 3-pin plug (plug-and-play)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin build:\u003c\/strong\u003e 48mm Thermo Aspen interior, black veneer exterior\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlazing:\u003c\/strong\u003e 8mm grey safety glass door and front panels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e Chromotherapy LED\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e USB + Bluetooth, 2× built-in speakers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eControls:\u003c\/strong\u003e Internal digital control panel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Indoor only\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":57255932395907,"sku":"00364","price":4500.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/5151686578_4723854f-11f9-4b36-8e7c-ddea6fe9cde4.png?v=1778012056"},{"product_id":"hekla-infrared-sauna-130-ir130-2-person","title":"Hekla Infrared Sauna 130 (IR130) – 2 Person Home Infrared Cabin","description":"\u003ch2\u003e\n\u003ca href=\"\/products\/hekla-barrel-250-6-person-outdoor-sauna\"\u003eHekla IR130 | 2-Person\u003c\/a\u003e Indoor Infrared Sauna Cabin\u003c\/h2\u003e\n\n\u003cp\u003eThe Hekla IR130 is the compact 2-person infrared sauna in the Hekla IR family — narrower and shallower than the IR160, designed for buyers who want a true two-occupant cabin in a smaller indoor footprint. It plugs into a standard UK 13A socket, with no dedicated electrical work needed for installation.\u003c\/p\u003e\n\u003cp\u003eIt is the right model for couples in flats, smaller spare rooms, or home gyms where the IR160 footprint would dominate the space but a single-occupant cabin would not deliver the shared session a household actually wants.\u003c\/p\u003e\n\n\u003cdiv style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;max-width:100%;margin:20px 0;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/P6dkdgFuCk0\" title=\"Infrared Saunas | Steam \u0026amp; Oak\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003cp\u003eCabin sizing is a real lever in infrared sauna ownership — a smaller volume warms faster, runs more efficiently per session, and tolerates a tighter heater configuration without compromising radiant coverage. At 130 × 110 × 200cm the IR130 sits between the 1-person IR100 and the larger IR160, with the same hybrid halogen and carbon heater architecture scaled to the cabin volume.\u003c\/p\u003e\n\n\u003ch3\u003eHeating system and warm-up profile\u003c\/h3\u003e\n\u003cp\u003eThe IR130 uses a hybrid heating configuration: halogen near-infrared emitters for fast targeted radiant warmth, paired with a carbon far-infrared panel for sustained even temperature across the cabin. The combination gives a usable session profile within roughly 10 to 15 minutes of switching on, materially shorter than a traditional convective cabin. Exact emitter wattage and count are confirmed in the product specification at order.\u003c\/p\u003e\n\n\u003ch3\u003eCabin construction and finish\u003c\/h3\u003e\n\u003cp\u003eThe IR130 follows the same Hekla IR family build pattern: heat-stable thermo aspen interior chosen for the way it feels against skin at session temperature, contemporary black veneer exterior, and tinted safety glass front and door panels for an open feel. The 130 × 110 × 200cm footprint is the meaningful number — narrower depth than the IR160, designed to fit against an interior wall without imposing on the room.\u003c\/p\u003e\n\n\u003ch3\u003eAtmosphere and controls\u003c\/h3\u003e\n\u003cp\u003eMulticolour LED lighting offers selectable colour modes for atmosphere across an evening session, and Bluetooth audio supports direct streaming of guided breathwork, music, or podcasts from a phone. An internal digital control panel keeps temperature and timer adjustment within reach mid-session — the kind of small ownership detail that determines whether a sauna becomes a daily habit or stays a weekend novelty.\u003c\/p\u003e\n\n\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard delivery is included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDelivery type:\u003c\/strong\u003e Sauna deliveries are usually specialist freight or booked delivery because of panel size and weight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAssembly \u0026amp; power:\u003c\/strong\u003e Infrared cabins are usually easier to site than traditional saunas, but you still need a suitable space and power supply ready before delivery. Most domestic models run from a standard UK 13A 3-pin socket; confirm the rating on the product specification before installing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation tier:\u003c\/strong\u003e select your preferred installation option from the product menu at checkout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch3\u003eTechnical specification\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 2 person\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin size:\u003c\/strong\u003e 130 × 110 × 200cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeating system:\u003c\/strong\u003e Hybrid halogen + carbon (specification confirmed at order)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower supply:\u003c\/strong\u003e UK 13A 3-pin plug (plug-and-play)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin build:\u003c\/strong\u003e Thermo aspen interior, black veneer exterior\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlazing:\u003c\/strong\u003e Tinted safety glass door and front panels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e Multicolour LED\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e Bluetooth audio\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eControls:\u003c\/strong\u003e Internal digital control panel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Indoor only\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":57255932428675,"sku":"00366","price":3499.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/5159794918_65f76352-444d-4381-b9b9-813493a2d108.webp?v=1776014099"},{"product_id":"steam-oak-select-studio-infrared-sauna-sra100-a","title":"Studio Infrared Sauna (SRA100-A) – 2 Person Indoor Cabin","description":"\u003ch2\u003eStudio Infrared Sauna SRA100-A | 2-Person Indoor Cabin\u003c\/h2\u003e\n\n\u003cp\u003eThe Studio Infrared Sauna (SRA100-A) is a 2-person indoor cabin built on a separate platform from the Hekla IR family — Canadian hemlock interior rather than thermo aspen, touch-panel control, and an ozone sterilisation cycle for between-session hygiene. It is designed for home wellness spaces where presentation matters as much as performance.\u003c\/p\u003e\n\u003cp\u003eIt is the right model for buyers who want a finished, retail-quality indoor sauna build with the small premium-feel details that turn a cabin into a routine rather than a gadget.\u003c\/p\u003e\n\n\u003cdiv style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;max-width:100%;margin:20px 0;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/P6dkdgFuCk0\" title=\"Infrared Saunas | Steam \u0026amp; Oak\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003cp\u003eCanadian hemlock is the platform choice for a reason: low resin content, fine even grain, and a pale uniform finish that reads as deliberately specified rather than improvised. Combined with the ozone sterilisation cycle — which decomposes airborne and surface contaminants between sessions — the cabin maintains a clean, neutral interior environment without the manual wipe-down routine cheaper builds require.\u003c\/p\u003e\n\n\u003ch3\u003eBuild and material specification\u003c\/h3\u003e\n\u003cp\u003eThe SRA100-A is built around a Canadian hemlock interior, selected for low resin content, dimensional stability at sustained session temperatures, and the way it sits visually in a modern home wellness space. The cabin footprint is 130 × 110 × 200cm — narrow enough to sit against a wall without dominating the room, generous enough for two occupants in real comfort.\u003c\/p\u003e\n\n\u003ch3\u003eHygiene, controls and atmosphere\u003c\/h3\u003e\n\u003cp\u003eAn integrated ozone sterilisation cycle decomposes airborne and surface contaminants between sessions, which materially improves long-term cabin freshness in a domestic environment where the sauna sees daily or near-daily use. A touch-panel control system handles temperature, timer, lighting, and audio with one consistent interface — useful for the kind of smooth ownership experience that sustains a weekly routine.\u003c\/p\u003e\n\n\u003ch3\u003eLighting and audio\u003c\/h3\u003e\n\u003cp\u003eLED interior lighting supports atmosphere across an evening wind-down session, while Bluetooth and USB audio connectivity allow direct streaming of guided breathwork, music, or podcasts from a phone or storage drive. The audio integration is not a gimmick — for many users it is the practical difference between a sauna they remember to use and one they forget about after the first month.\u003c\/p\u003e\n\n\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard delivery is included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDelivery type:\u003c\/strong\u003e Sauna deliveries are usually specialist freight or booked delivery because of panel size and weight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAssembly \u0026amp; power:\u003c\/strong\u003e Infrared cabins are usually easier to site than traditional saunas, but you still need a suitable space and power supply ready before delivery. Most domestic models run from a standard UK 13A 3-pin socket; confirm the rating on the product specification before installing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation tier:\u003c\/strong\u003e select your preferred installation option from the product menu at checkout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch3\u003eTechnical specification\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 2 person\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin size:\u003c\/strong\u003e 130 × 110 × 200cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin build:\u003c\/strong\u003e Canadian hemlock interior\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeating system:\u003c\/strong\u003e Infrared (specification confirmed at order)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower supply:\u003c\/strong\u003e UK 13A 3-pin plug (plug-and-play; confirm rating on product specification)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSterilisation:\u003c\/strong\u003e Integrated ozone sterilisation cycle\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eControls:\u003c\/strong\u003e Touch-panel control system\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e LED interior lighting\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e Bluetooth + USB connectivity\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Indoor only\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":57255932461443,"sku":"00371","price":2999.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/5370087725_8c50477f-d0b0-4d80-8ba9-3281d63fb18b.png?v=1778011605"},{"product_id":"steam-oak-select-retreat-infrared-sauna-sra200","title":"Retreat Infrared Sauna (SRA200) – 2–3 Person Indoor Cabin","description":"\u003ch2\u003eRetreat Infrared Sauna SRA200 | 2–3 Person Indoor Cabin\u003c\/h2\u003e\n\n\u003cp\u003eThe Retreat Infrared Sauna (SRA200) is the larger sibling of the SRA100-A — same Canadian hemlock platform, same ozone sterilisation, same touch-panel control architecture, scaled to a true 2 to 3-person indoor cabin. It is designed for households that want shared infrared sessions to be the default mode, not a once-a-month event.\u003c\/p\u003e\n\u003cp\u003eIt is the right model for couples who occasionally include a third occupant, families integrating a teenager into a household recovery routine, or buyers with the indoor footprint to commit to a more substantial cabin build.\u003c\/p\u003e\n\n\u003cdiv style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;max-width:100%;margin:20px 0;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/P6dkdgFuCk0\" title=\"Infrared Saunas | Steam \u0026amp; Oak\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003cp\u003eCabin volume is a meaningful variable in shared infrared sessions: at three occupants the air can feel exhausted in a smaller cabin within 20 minutes, while a larger volume tolerates longer sessions with even radiant coverage and stable working temperature. The 160 × 120 × 200cm footprint sits squarely in that comfortable territory.\u003c\/p\u003e\n\n\u003ch3\u003eBuild and material specification\u003c\/h3\u003e\n\u003cp\u003eThe SRA200 uses the same Canadian hemlock interior as the SRA100-A — low resin, fine even grain, dimensionally stable at sustained session temperatures. The cabin footprint of 160 × 120 × 200cm gives meaningful additional internal volume for a third occupant or for two occupants who want a less constrained session. Designed for indoor installation only.\u003c\/p\u003e\n\n\u003ch3\u003eHygiene, controls and atmosphere\u003c\/h3\u003e\n\u003cp\u003eThe integrated ozone sterilisation cycle decomposes airborne and surface contaminants between sessions, which is more meaningful at this cabin size than in a smaller two-person cabin: more occupants and longer sessions mean more residual humidity and surface contact to manage. The touch-panel control system handles temperature, timer, lighting, and audio with one consistent interface across the larger cabin.\u003c\/p\u003e\n\n\u003ch3\u003eLighting, audio and shared sessions\u003c\/h3\u003e\n\u003cp\u003eLED interior lighting supports atmosphere across longer evening sessions, and Bluetooth and USB audio connectivity allow direct streaming of music, podcasts, or guided breathwork from a phone or storage drive. For households running shared infrared sessions as part of a weekly recovery routine, the shared interface and audio integration meaningfully reduce friction at session start — one of the practical predictors of long-term use.\u003c\/p\u003e\n\n\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard delivery is included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDelivery type:\u003c\/strong\u003e Sauna deliveries are usually specialist freight or booked delivery because of panel size and weight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAssembly \u0026amp; power:\u003c\/strong\u003e Infrared cabins are usually easier to site than traditional saunas, but you still need a suitable space and power supply ready before delivery. Most domestic models run from a standard UK 13A 3-pin socket; confirm the rating on the product specification before installing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation tier:\u003c\/strong\u003e select your preferred installation option from the product menu at checkout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch3\u003eTechnical specification\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 2–3 person\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin size:\u003c\/strong\u003e 160 × 120 × 200cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCabin build:\u003c\/strong\u003e Canadian hemlock interior\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeating system:\u003c\/strong\u003e Infrared (specification confirmed at order)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower supply:\u003c\/strong\u003e UK 13A 3-pin plug (plug-and-play; confirm rating on product specification)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSterilisation:\u003c\/strong\u003e Integrated ozone sterilisation cycle\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eControls:\u003c\/strong\u003e Touch-panel control system\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e LED interior lighting\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e Bluetooth + USB connectivity\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Indoor only\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":57255932494211,"sku":"00372","price":3499.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/withinwellness-select-retreat-sra200-infrared-sauna-exterior-front-angle-door-open.jpg?v=1776016961"},{"product_id":"fonteyn-bella-1-indoor-infrared-sauna-hemlock","title":"Bella 1 Indoor Infrared Sauna (Hemlock) – 1 Person","description":"\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard delivery is included.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery type:\u003c\/strong\u003e Sauna deliveries are usually specialist freight or booked delivery because of panel size and weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly \u0026amp; power:\u003c\/strong\u003e Infrared cabins are usually easier to site than traditional saunas, but you still need suitable access, indoor\/outdoor space and the correct power supply before delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Assembly\/installation is not included unless clearly stated on the product page or purchased separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccess:\u003c\/strong\u003e Please measure routes, doorways, gates and turning areas before ordering, especially for larger outdoor models.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBella 1 | Full Spectrum Infrared Sauna (Indoor)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBella 1\u003c\/strong\u003e is the compact, premium way to build a daily sauna habit at home without needing a dedicated “spa room”. It uses \u003cstrong\u003eFull Spectrum infrared\u003c\/strong\u003e (a blend of infrared wavelengths) to deliver a deep, comfortable heat in a space-efficient footprint.\u003c\/p\u003e\n\u003cdiv style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;margin:1.5em 0;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/vpWzfQ_Buw8\" title=\"Steam \u0026amp; Oak — Bella 1 Indoor Infrared Sauna (Hemlock) – 1 Person\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003ch2\u003eChoose the right Bella in 60 seconds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBella 1\u003c\/strong\u003e is for tight spaces and solo sessions: compact, simple, and easy to place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePick Bella 1\u003c\/strong\u003e if you want a sauna you can use frequently without making the room feel dominated by the cabin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFull spectrum infrared (in plain English)\u003c\/h2\u003e\n\u003cp\u003e“Full spectrum” usually refers to a blend of \u003cstrong\u003enear, mid and far infrared\u003c\/strong\u003e. In practical terms, it’s about flexibility: a comfortable ambient warmth with a deeper-feeling heat depending on how you run the session.\u003c\/p\u003e\n\u003ch2\u003eWhy Bella 1 works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Spectrum infrared\u003c\/strong\u003e for a balanced, comfortable heat experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple indoor setup\u003c\/strong\u003e – designed for home use with straightforward ownership.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium cabin features\u003c\/strong\u003e included as standard (Bluetooth, speakers, lighting, glass).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat’s included (standard features)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eDigital control panel with Bluetooth\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e6mm tempered clear glass\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTemperature sensor\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGU10 spot light\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 speakers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCup holder\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions \u0026amp; power\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 900 × 900 × 1900 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInfrared power:\u003c\/strong\u003e 1200 W (Full Spectrum)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarm-up expectations (realistic)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInfrared cabins are designed for comfortable sessions rather than “extreme heat”.\u003c\/li\u003e\n\u003cli\u003eGive yourself a short warm-up period, then adjust temperature\/time to preference.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDelivery, assembly \u0026amp; self-install\u003c\/h2\u003e\n\u003cp\u003eThis sauna is delivered by \u003cstrong\u003especialist freight\u003c\/strong\u003e and typically arrives \u003cstrong\u003eflat-packed (palletised)\u003c\/strong\u003e to protect it in transit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-assembly:\u003c\/strong\u003e Yes — designed to be assembled at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-install:\u003c\/strong\u003e Yes — no plumbing required. Assemble, position, and set up yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e Ensure you have a suitable supply available before delivery (check specs \/ ask your electrician if unsure).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePre-delivery checklist (avoid the classic mistakes)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeasure access\u003c\/strong\u003e from the road to the final room (door widths, tight turns, stairs).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConfirm the final location\u003c\/strong\u003e is dry, level and ready.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlan the power point\u003c\/strong\u003e location and cable route before delivery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s best for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHomes that want a \u003cstrong\u003ecompact indoor infrared sauna\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eDaily users who prefer \u003cstrong\u003elow-fuss setup\u003c\/strong\u003e with premium features included\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a dedicated heat session without needing a large room\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fonteyn","offers":[{"title":"Default Title","offer_id":57391304868227,"sku":"404169","price":1195.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/fonteyn-bella-19-1p-detail-02.jpg?v=1778009010"},{"product_id":"fonteyn-bella-2-indoor-infrared-sauna-hemlock","title":"Bella 2 Indoor Infrared Sauna (Hemlock) – 2 Person","description":"\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard delivery is included.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery type:\u003c\/strong\u003e Sauna deliveries are usually specialist freight or booked delivery because of panel size and weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly \u0026amp; power:\u003c\/strong\u003e Infrared cabins are usually easier to site than traditional saunas, but you still need suitable access, indoor\/outdoor space and the correct power supply before delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Assembly\/installation is not included unless clearly stated on the product page or purchased separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccess:\u003c\/strong\u003e Please measure routes, doorways, gates and turning areas before ordering, especially for larger outdoor models.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBella 2 | Full Spectrum Infrared Sauna (Indoor)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBella 2\u003c\/strong\u003e gives you a roomier cabin feel while staying practical for real homes. It keeps the same \u003cstrong\u003eFull Spectrum infrared\u003c\/strong\u003e approach as the Bella range, with upgraded space and power for longer, more comfortable sessions.\u003c\/p\u003e\n\u003cdiv style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;margin:1.5em 0;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/PQLD7XSnzPM\" title=\"Steam \u0026amp; Oak — Bella 2 Indoor Infrared Sauna (Hemlock) – 2 Person\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003ch2\u003eChoose the right Bella in 60 seconds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBella 2\u003c\/strong\u003e is the “sweet spot” if you want more room than Bella 1 without going large.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePick Bella 2\u003c\/strong\u003e if comfort matters and you want a cabin that feels less compact day-to-day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFull spectrum infrared (in plain English)\u003c\/h2\u003e\n\u003cp\u003e“Full spectrum” usually refers to a blend of \u003cstrong\u003enear, mid and far infrared\u003c\/strong\u003e. The goal is a more versatile session experience — from gentler warmth to a deeper-feeling heat depending on how you run your sauna.\u003c\/p\u003e\n\u003ch2\u003eWhy Bella 2 works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Spectrum infrared\u003c\/strong\u003e for a balanced heat experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore internal space\u003c\/strong\u003e than Bella 1 for comfort and relaxed sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium features included\u003c\/strong\u003e (Bluetooth, speakers, lighting, glass) so it feels finished — not “basic”.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat’s included (standard features)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eDigital control panel with Bluetooth\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e6mm tempered clear glass\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTemperature sensor\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGU10 spot light\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 speakers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCup holder\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions \u0026amp; power\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1200 × 1050 × 1900 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInfrared power:\u003c\/strong\u003e 1900 W (Full Spectrum)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarm-up expectations (realistic)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInfrared cabins are designed for comfortable heat, not extreme high-temperature air like a Finnish sauna.\u003c\/li\u003e\n\u003cli\u003eAllow a short warm-up, then adjust session time and temperature to preference.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDelivery, assembly \u0026amp; self-install\u003c\/h2\u003e\n\u003cp\u003eThis sauna is delivered by \u003cstrong\u003especialist freight\u003c\/strong\u003e and typically arrives \u003cstrong\u003eflat-packed (palletised)\u003c\/strong\u003e for protection in transit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-assembly:\u003c\/strong\u003e Yes — designed for at-home assembly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-install:\u003c\/strong\u003e Yes — no plumbing required. Assemble, position, and set up yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e Make sure your indoor supply is suitable for the unit’s power requirement (check specs \/ ask your electrician if needed).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePre-delivery checklist\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeasure access\u003c\/strong\u003e (door widths, corridors, stairs, tight turns) before ordering.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConfirm the final location\u003c\/strong\u003e is level, dry and ready.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlan electrics\u003c\/strong\u003e so the supply and cable route are sorted before delivery day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s best for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBuyers who want a \u003cstrong\u003emore spacious indoor infrared sauna\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople who value \u003cstrong\u003ecomfort and ease\u003c\/strong\u003e without moving up to a much larger cabin\u003c\/li\u003e\n\u003cli\u003eHomes that want a premium-feeling sauna with \u003cstrong\u003eBluetooth + speakers\u003c\/strong\u003e built in\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fonteyn","offers":[{"title":"Default Title","offer_id":57391304900995,"sku":"404170","price":1395.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/s-l1600_7.webp?v=1778008972"},{"product_id":"fonteyn-bella-3-indoor-infrared-sauna-hemlock","title":"Bella 3 Indoor Infrared Sauna (Hemlock) – 3 Person","description":"\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard delivery is included.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery type:\u003c\/strong\u003e Sauna deliveries are usually specialist freight or booked delivery because of panel size and weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly \u0026amp; power:\u003c\/strong\u003e Infrared cabins are usually easier to site than traditional saunas, but you still need suitable access, indoor\/outdoor space and the correct power supply before delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Assembly\/installation is not included unless clearly stated on the product page or purchased separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccess:\u003c\/strong\u003e Please measure routes, doorways, gates and turning areas before ordering, especially for larger outdoor models.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBella 3 | Full Spectrum Infrared Sauna (Indoor)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBella 3\u003c\/strong\u003e is the “proper cabin” option in the Bella range — wider, more powerful, and built for people who want more room to settle in. It uses \u003cstrong\u003eFull Spectrum infrared\u003c\/strong\u003e for a comfortable heat profile and includes the premium features most buyers want day-to-day (Bluetooth, speakers, lighting, glass).\u003c\/p\u003e\n\u003cdiv style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;margin:1.5em 0;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kMyK_vPivpA\" title=\"Steam \u0026amp; Oak — Bella 3 Indoor Infrared Sauna (Hemlock) – 3 Person\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003ch2\u003eChoose the right Bella in 60 seconds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBella 3\u003c\/strong\u003e is for buyers who want noticeably more space and a stronger session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePick Bella 3\u003c\/strong\u003e if you plan to use your sauna often and want a more “settle-in” cabin feel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFull spectrum infrared (in plain English)\u003c\/h2\u003e\n\u003cp\u003e“Full spectrum” typically refers to a blend of \u003cstrong\u003enear, mid and far infrared\u003c\/strong\u003e. In practical terms, that’s about giving you more flexibility in how a session feels — from a comfortable ambient warmth to a deeper-feeling heat depending on how you run the cabin.\u003c\/p\u003e\n\u003ch2\u003eWhy Bella 3 works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Spectrum infrared\u003c\/strong\u003e for balanced, comfortable heat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore space\u003c\/strong\u003e for relaxed sessions and easier entry\/exit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher power\u003c\/strong\u003e than Bella 1\/2 for stronger heat delivery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat’s included (standard features)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eDigital control panel with Bluetooth\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e6mm tempered clear glass\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTemperature sensor\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGU10 spot light\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 speakers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCup holder\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions \u0026amp; power\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1550 × 1100 × 1900 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInfrared power:\u003c\/strong\u003e 2600 W (Full Spectrum)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarm-up expectations (realistic)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInfrared cabins are built for comfortable sessions and frequent use.\u003c\/li\u003e\n\u003cli\u003eAllow a short warm-up, then run your sessions based on how you like the heat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDelivery, assembly \u0026amp; self-install\u003c\/h2\u003e\n\u003cp\u003eLike the other Bella models, Bella 3 is delivered by \u003cstrong\u003especialist freight\u003c\/strong\u003e and typically arrives \u003cstrong\u003eflat-packed (palletised)\u003c\/strong\u003e to protect the cabin components.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-assembly:\u003c\/strong\u003e Yes — designed to be assembled at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-install:\u003c\/strong\u003e Yes — no plumbing required. You can assemble and set it up yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e Because this model is higher power, confirm your indoor supply is suitable before delivery (check specs \/ ask your electrician if unsure).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePre-delivery checklist\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeasure access\u003c\/strong\u003e carefully (door widths, tight turns, stairs).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare the location\u003c\/strong\u003e so it’s level, dry, and ready before delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConfirm electrics\u003c\/strong\u003e and plan the cable route so you’re not improvising on delivery day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s best for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePeople who want \u003cstrong\u003emore space\u003c\/strong\u003e than compact cabins\u003c\/li\u003e\n\u003cli\u003eRegular users who want a more “settle-in” sauna feel\u003c\/li\u003e\n\u003cli\u003eBuyers who want a premium cabin with \u003cstrong\u003eBluetooth + speakers\u003c\/strong\u003e built in\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fonteyn","offers":[{"title":"Default Title","offer_id":57391304966531,"sku":"404171","price":1795.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/fonteyn-bella-21-3p-detail-04.jpg?v=1771434968"},{"product_id":"hekla-indoor-traditional-160-sauna","title":"Hekla Indoor Traditional 160 Sauna","description":"\u003cp\u003eThe Hekla Indoor Sauna is a spacious and stylish addition to any private wellness area, designed to deliver a luxurious and relaxing sauna experience. Its thoughtfully crafted dimensions make it an ideal choice for those seeking a premium retreat within the comfort of their own home. This sauna combines elegance with functionality, offering a perfect balance of form and purpose for wellness enthusiasts.\u003c\/p\u003e\n\u003cp\u003eCrafted with high-quality materials, the sauna features a sleek black veneer exterior that lends a modern and sophisticated look. Inside, the walls are lined with 48 mm thermo-aspen, prized for its superior heat retention and smooth, pleasant feel. The built-in floor grid, topped with a vinyl surface, enhances comfort and stability, while the 8 mm gray safety glass ensures durability and safety, making every session both secure and enjoyable.\u003c\/p\u003e\n\u003cp\u003eEquipped with advanced features, the Hekla Indoor Sauna elevates the experience to new heights. A Bluetooth sound system allows you to play your favorite music or calming sounds, creating the perfect ambiance. Chromotherapy LED lights provide the benefits of color therapy, helping to reduce stress and boost your mood. Additionally, the sauna’s ventilation system ensures optimal air circulation, maintaining a fresh and healthy environment throughout your session. This sauna is a must-have for anyone who cherishes comfort and style in their personal wellness space.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e120 D x 160 W x 210 H cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e6.8kw or 9kw Harvia Electric Heater\u003c\/span\u003e  – Prices from \u003cspan\u003e£649.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note:\u003c\/span\u003e Electric heaters require a 32 or 40 amp supply.\u003c\/p\u003e\u003cdiv style=\"background:#eef4f9;border-left:4px solid #2d5a8a;padding:18px 22px;margin:32px 0 0 0;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-weight:bold;font-size:1.1em;color:#1e3d5a;\"\u003e💡 Not sure if this is the right sauna for you?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px 0;\"\u003eRead our complete \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/uk-sauna-buying-guide\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eUK Sauna Buying Guide →\u003c\/a\u003e for an honest comparison: wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill (BSc Biology).\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eChoosing between heating types? See our \u003ca href=\"https:\/\/www.steamandoak.co.uk\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\" style=\"color:#2d5a8a;font-weight:bold;text-decoration:underline;\"\u003eInfrared vs Traditional Sauna comparison →\u003c\/a\u003e — pros, cons, energy use, and which suits which kind of household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":57957566939523,"sku":null,"price":4499.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/Traditional-160.jpg?v=1777715902"},{"product_id":"hekla-indoor-traditional-210-sauna","title":"Hekla Indoor Traditional 210 Sauna — 3-4 Person Indoor Sauna","description":"\u003ch2\u003eHekla Indoor Traditional 210 — Real Finnish Sauna, 3-4 Person\u003c\/h2\u003e\n\u003cp\u003eThe Hekla Traditional 210 brings proper Finnish sauna bathing into the home — heated stones, water thrown on for löyly, that burst of steam that turns a hot room into a real sauna experience. Built by Hekla (UK manufacturer, Chesterfield) with 48mm thermo aspen wood walls, 8mm grey safety glass door, and a Harvia \"The Wall\" 6kW electric heater included.\u003c\/p\u003e\n\u003cp\u003eSized for 3-4 people. Fits the dedicated wellness room, basement conversion, garden office annex — anywhere with the floor space and the dedicated 25-amp electrical supply.\u003c\/p\u003e\n\n\u003ch3\u003eRunning cost + warm-up (the question buyers ask first)\u003c\/h3\u003e\n\u003cp\u003eThe Harvia 6kW heater pulls about 6 kWh peak. Run cost at 30p\/kWh is typically \u003cstrong\u003e£1.75–£2.25 per 90-minute session\u003c\/strong\u003e. Warm-up from cold to working temperature (80–90°C) takes around \u003cstrong\u003e30–45 minutes\u003c\/strong\u003e. Once you're up to temperature, throwing water on the stones (löyly) drops a brief humid pulse that's the whole point of traditional bathing — no infrared shortcut comes close.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes Hekla Traditional different\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e48mm thermo aspen wood walls\u003c\/strong\u003e — aspen has the lowest thermal conductivity of any common sauna wood, so the benches don't burn when you sit on them. Thermo treatment (heat-treated, chemical-free) makes the wood more stable and weather-resistant.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e8mm grey safety glass\u003c\/strong\u003e on the door and window — proper safety spec, tempered for thermal shock.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHarvia \"The Wall\" 6kW heater with Xenio digital control\u003c\/strong\u003e — Harvia is the named gold standard in every Finnish sauna review. Stones included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChromotherapy LED lights\u003c\/strong\u003e + \u003cstrong\u003ebluetooth sound system\u003c\/strong\u003e built in — set the colour, set the music, no extra wiring.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt-in non-slip vinyl floor grid\u003c\/strong\u003e — safer than wooden duckboards, easier to clean.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoice of two finishes\u003c\/strong\u003e — Nero (dark, modern) or Scandi (lighter wood tone, classic).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy \"real Finnish\" matters\u003c\/h3\u003e\n\u003cp\u003eIf you've used infrared and felt like something was missing, you're not alone. Infrared cabins warm your skin and body tissue directly without raising the air temperature much. Traditional saunas heat the room to 80–90°C and let you throw water on the stones for short bursts of intense humid heat. The deep sweat, the muscle relaxation, the breathing pattern — none of which infrared can replicate. The Hekla Traditional is built for the proper sauna ritual.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003eCabin (48mm thermo aspen), 8mm grey safety glass door + window, Harvia \"The Wall\" 6kW electric heater, Harvia stones, Xenio digital control unit, chromotherapy LED lights, bluetooth audio, ventilation valve, non-slip vinyl floor grid, instructions. Comes with UK warranty.\u003c\/p\u003e\n\n\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard UK delivery is included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSite:\u003c\/strong\u003e Indoor saunas need a level floor with a clear access route from your front door to the final placement room. Internal door widths typically need 800mm+ clearance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElectrical:\u003c\/strong\u003e The Harvia 6kW heater needs a dedicated \u003cstrong\u003e25-amp single-phase circuit\u003c\/strong\u003e connected by a qualified electrician before first use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVentilation:\u003c\/strong\u003e Sauna ventilation valve included; ambient room ventilation (extractor or trickle vent) still needs consideration to clear humidity after sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Cabin assembly available — typically a half-day job for a 2-person team. Installation pricing varies by location.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 3-4 person\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Indoor only\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions (W × D × H):\u003c\/strong\u003e 2,100 × 1,600 × 2,100 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSauna volume:\u003c\/strong\u003e 7 m³\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWall thickness:\u003c\/strong\u003e 48mm thermo aspen wood\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDoor + window:\u003c\/strong\u003e 8mm grey safety glass\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeater:\u003c\/strong\u003e Harvia \"The Wall\" 6kW electric, Xenio control, stones included\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower supply:\u003c\/strong\u003e 25A dedicated single-phase circuit\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e Chromotherapy LED\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e Built-in bluetooth sound system\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColour options:\u003c\/strong\u003e Nero or Scandi\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e Comes with UK warranty\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Hekla (Superior Wellness, UK)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e💡 Not sure if this is the right sauna for you? Read our \u003ca href=\"\/pages\/sauna-buying-guide-uk\"\u003ecomplete UK Sauna Buying Guide\u003c\/a\u003e — wood-fired vs electric vs infrared, indoor vs outdoor, real running costs, install requirements, and what to avoid. Written by founder Sarb Gill.\u003c\/p\u003e\n\u003cp\u003eChoosing between heating types? See our \u003ca href=\"\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\"\u003eInfrared vs Traditional Sauna comparison\u003c\/a\u003e — pros, cons, energy use, and which suits which household.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWant a smaller indoor traditional? See \u003ca href=\"\/products\/hekla-indoor-traditional-160-sauna\"\u003eHekla Indoor Traditional 160\u003c\/a\u003e (2-3 person). Want a larger one? See the \u003ca href=\"\/products\/hekla-indoor-traditional-210x-sauna\"\u003e210X\u003c\/a\u003e (4-5 person) or \u003ca href=\"\/products\/hekla-indoor-traditional-220-sauna\"\u003e220\u003c\/a\u003e (6 person). Looking for infrared instead? See \u003ca href=\"\/collections\/indoor-infrared-saunas\"\u003eIndoor Infrared Saunas\u003c\/a\u003e. Want outdoor? See \u003ca href=\"\/collections\/outdoor-barrel-saunas\"\u003eOutdoor Barrel\u003c\/a\u003e or \u003ca href=\"\/collections\/outdoor-cube-saunas\"\u003eOutdoor Cube Saunas\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":58162571215235,"sku":null,"price":4499.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/Hekla-210X160-2-Nero-Cutout-CMYK-1_d95ece99-fabc-4a87-8629-24d538ad1dba.webp?v=1780307704"},{"product_id":"hekla-indoor-traditional-210x-sauna","title":"Hekla Indoor Traditional 210X Sauna — 4-5 Person Indoor Sauna","description":"\u003ch2\u003eHekla Indoor Traditional 210X — Real Finnish Sauna, 4-5 Person\u003c\/h2\u003e\n\u003cp\u003eThe 210X is the wider sibling of the Traditional 210 — same height and width but 40cm deeper, opening up the floor plan for 4-5 people instead of 3-4. The extra room makes a real difference for shared sessions: more bench length, more stretching space, easier to lie down. Same Hekla build quality, same UK manufacturer, same proper Finnish sauna ritual — just sized for family use.\u003c\/p\u003e\n\u003cp\u003eBuilt around a Harvia \"The Wall\" 9kW heater with stones included — the bigger heater needed for the larger volume — and 48mm thermo aspen walls that give Hekla its quality signature.\u003c\/p\u003e\n\n\u003ch3\u003eRunning cost + warm-up\u003c\/h3\u003e\n\u003cp\u003eThe Harvia 9kW heater pulls about 9 kWh peak — bigger sauna, bigger heater. Run cost at 30p\/kWh is typically \u003cstrong\u003e£2.50–£3.25 per 90-minute session\u003c\/strong\u003e. Warm-up from cold to working temperature (80–90°C) takes around \u003cstrong\u003e30–40 minutes\u003c\/strong\u003e. Once warmed, the larger 8.8m³ volume holds heat for longer between löyly throws — practical for sessions with more people getting in and out.\u003c\/p\u003e\n\n\u003ch3\u003eWhy the 210X over the 210\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e40cm deeper interior\u003c\/strong\u003e — 2,000mm vs 1,600mm. That's enough for a proper full-length recline.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e4-5 person capacity\u003c\/strong\u003e — fits couples + kids, or four adults for shared sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHarvia 9kW heater\u003c\/strong\u003e instead of 6kW — heat recovery between sessions is faster, important for multi-person use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e40-amp electrical supply\u003c\/strong\u003e — slightly more demanding than the 25-amp 210, but standard for sauna sizing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes Hekla Traditional different\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e48mm thermo aspen wood walls\u003c\/strong\u003e — aspen has the lowest thermal conductivity of any common sauna wood, so benches stay comfortable even at 90°C. Thermo treatment (heat + steam, no chemicals) stabilises the wood and makes it more durable.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e8mm grey safety glass\u003c\/strong\u003e on the door and window — proper safety spec, tempered for thermal shock.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHarvia \"The Wall\" 9kW heater with Xenio digital control\u003c\/strong\u003e — Harvia is the named gold standard in every Finnish sauna review. Stones included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChromotherapy LED lights\u003c\/strong\u003e + \u003cstrong\u003ebluetooth sound system\u003c\/strong\u003e built in.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt-in non-slip vinyl floor grid\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoice of two finishes\u003c\/strong\u003e — Nero (dark, modern) or Scandi (lighter wood tone).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003eCabin (48mm thermo aspen), 8mm grey safety glass door + window, Harvia \"The Wall\" 9kW electric heater, Harvia stones, Xenio digital control unit, chromotherapy LED lights, bluetooth audio, ventilation valve, non-slip vinyl floor grid, instructions. Comes with UK warranty.\u003c\/p\u003e\n\n\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard UK delivery is included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSite:\u003c\/strong\u003e Indoor saunas need a level floor with clear access from front door to final placement room. The 210X needs more floor space than the 210 — measure 2,100 × 2,000mm plus working clearance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElectrical:\u003c\/strong\u003e The Harvia 9kW heater needs a dedicated \u003cstrong\u003e40-amp single-phase circuit\u003c\/strong\u003e connected by a qualified electrician before first use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVentilation:\u003c\/strong\u003e Sauna ventilation valve included; ambient room ventilation (extractor) needs consideration for humidity management.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Cabin assembly available — typically a full day for a 2-person team.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 4-5 person\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Indoor only\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions (W × D × H):\u003c\/strong\u003e 2,100 × 2,000 × 2,100 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSauna volume:\u003c\/strong\u003e 8.8 m³\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWall thickness:\u003c\/strong\u003e 48mm thermo aspen wood\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDoor + window:\u003c\/strong\u003e 8mm grey safety glass\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeater:\u003c\/strong\u003e Harvia \"The Wall\" 9kW electric, Xenio control, stones included\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower supply:\u003c\/strong\u003e 40A dedicated single-phase circuit\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e Chromotherapy LED\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e Built-in bluetooth sound system\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColour options:\u003c\/strong\u003e Nero or Scandi\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e Comes with UK warranty\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Hekla (Superior Wellness, UK)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e💡 \u003ca href=\"\/pages\/sauna-buying-guide-uk\"\u003eUK Sauna Buying Guide\u003c\/a\u003e | \u003ca href=\"\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\"\u003eInfrared vs Traditional comparison\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWant a smaller indoor traditional? See the \u003ca href=\"\/products\/hekla-indoor-traditional-210-sauna\"\u003e210\u003c\/a\u003e (3-4 person). Want a larger one? See the \u003ca href=\"\/products\/hekla-indoor-traditional-220-sauna\"\u003e220\u003c\/a\u003e (6 person). Outdoor instead? See \u003ca href=\"\/collections\/outdoor-barrel-saunas\"\u003eOutdoor Barrel\u003c\/a\u003e or \u003ca href=\"\/collections\/outdoor-cube-saunas\"\u003eOutdoor Cube Saunas\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":58162583142787,"sku":null,"price":4999.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/210x200-copy.webp?v=1780307546"},{"product_id":"hekla-indoor-traditional-220-sauna","title":"Hekla Indoor Traditional 220 Sauna — 6 Person Indoor Sauna","description":"\u003ch2\u003eHekla Indoor Traditional 220 — Real Finnish Sauna, 6 Person\u003c\/h2\u003e\n\u003cp\u003eThe 220 is the largest in the Hekla Indoor Traditional range — sized for six people, built for the family wellness room, the basement build-out, the garden annex that doubles as a small wellness suite. Same UK-manufactured Hekla quality (48mm thermo aspen walls, 8mm grey safety glass, Harvia heater + stones included), scaled up to a full-capacity cabin.\u003c\/p\u003e\n\u003cp\u003eThis is the proper investment-grade indoor sauna for households who want sauna bathing to be a shared, weekly thing — not a solo retreat. Plan the install carefully; once it's in, this is a 15-year-plus piece of household infrastructure.\u003c\/p\u003e\n\n\u003ch3\u003eRunning cost + warm-up\u003c\/h3\u003e\n\u003cp\u003eThe Harvia 9kW heater on the larger 220 volume pulls about 9 kWh peak. Run cost at 30p\/kWh is typically \u003cstrong\u003e£2.75–£3.50 per 90-minute session\u003c\/strong\u003e. Warm-up from cold to working temperature (80–90°C) takes around \u003cstrong\u003e40 minutes\u003c\/strong\u003e. The larger volume means heat retention between löyly throws is generous — practical when six people are getting in and out.\u003c\/p\u003e\n\n\u003ch3\u003eWhy the 220 over the 210X\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWider footprint (2,200mm vs 2,100mm)\u003c\/strong\u003e + \u003cstrong\u003edeeper interior (2,100mm vs 2,000mm)\u003c\/strong\u003e — the 220 is a proper 6-person room, not a stretched 4-person.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBench layout supports L-shaped or facing-bench configuration\u003c\/strong\u003e — better for shared conversation than the linear bench of smaller models.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLarger heat reservoir\u003c\/strong\u003e — six people opening and closing the door doesn't drop the room temperature as quickly as a smaller cabin would.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes Hekla Traditional different\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e48mm thermo aspen wood walls\u003c\/strong\u003e — aspen has the lowest thermal conductivity of any common sauna wood. The benches stay comfortable to sit on even at 90°C. Thermo treatment makes the wood dimensionally stable and resistant to warping over years of heat cycles.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e8mm grey safety glass\u003c\/strong\u003e on the door and window — proper safety spec, tempered for thermal shock.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHarvia 9kW heater with Xenio digital control\u003c\/strong\u003e — Harvia is the gold standard in every UK Finnish sauna review. Stones included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChromotherapy LED lights\u003c\/strong\u003e + \u003cstrong\u003ebluetooth sound system\u003c\/strong\u003e built in.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt-in non-slip vinyl floor grid\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoice of two finishes\u003c\/strong\u003e — Nero (dark, modern) or Scandi (lighter wood tone).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003eCabin (48mm thermo aspen), 8mm grey safety glass door + window, Harvia 9kW electric heater, Harvia stones, Xenio digital control unit, chromotherapy LED lights, bluetooth audio, ventilation valve, non-slip vinyl floor grid, instructions. Comes with UK warranty.\u003c\/p\u003e\n\n\u003ch3\u003eDelivery \u0026amp; site preparation\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard delivery:\u003c\/strong\u003e Free standard UK delivery is included.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSite:\u003c\/strong\u003e Indoor saunas need a level floor with clear access from front door to final placement. The 220 needs proper floor space — measure 2,200 × 2,100mm plus working clearance for assembly.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElectrical:\u003c\/strong\u003e The Harvia 9kW heater needs a dedicated \u003cstrong\u003e40-amp single-phase circuit\u003c\/strong\u003e connected by a qualified electrician before first use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVentilation:\u003c\/strong\u003e Sauna ventilation valve included; ambient room ventilation strongly recommended given the larger humidity output of a 6-person cabin.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Cabin assembly available — typically a full day for a 2-person team given the larger panel sizes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 6 person\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Indoor only\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions (W × D × H):\u003c\/strong\u003e 2,200 × 2,100 × 2,100 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSauna volume:\u003c\/strong\u003e ~10 m³\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWall thickness:\u003c\/strong\u003e 48mm thermo aspen wood\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDoor + window:\u003c\/strong\u003e 8mm grey safety glass\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeater:\u003c\/strong\u003e Harvia 9kW electric, Xenio control, stones included\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower supply:\u003c\/strong\u003e 40A dedicated single-phase circuit\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e Chromotherapy LED\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e Built-in bluetooth sound system\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColour options:\u003c\/strong\u003e Nero or Scandi\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e Comes with UK warranty\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Hekla (Superior Wellness, UK)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e💡 \u003ca href=\"\/pages\/sauna-buying-guide-uk\"\u003eUK Sauna Buying Guide\u003c\/a\u003e | \u003ca href=\"\/blogs\/news\/infrared-vs-traditional-sauna-which-is-right-for-your-home\"\u003eInfrared vs Traditional comparison\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWant a smaller indoor traditional? See the \u003ca href=\"\/products\/hekla-indoor-traditional-210-sauna\"\u003e210\u003c\/a\u003e (3-4 person) or \u003ca href=\"\/products\/hekla-indoor-traditional-210x-sauna\"\u003e210X\u003c\/a\u003e (4-5 person). Looking for outdoor instead? See \u003ca href=\"\/collections\/outdoor-barrel-saunas\"\u003eOutdoor Barrel\u003c\/a\u003e or \u003ca href=\"\/collections\/outdoor-cube-saunas\"\u003eOutdoor Cube Saunas\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hekla","offers":[{"title":"Default Title","offer_id":58162591400323,"sku":null,"price":6499.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1187\/1619\/files\/Hekla-220X210-Nero-Cutout-CMYK.webp?v=1780307645"}],"url":"https:\/\/www.steamandoak.co.uk\/collections\/indoor-saunas.oembed","provider":"Steam\u0026Oak","version":"1.0","type":"link"}